To reduce our visits to the grocery store we have been making an effort to eat out of our pantry. A few days ago Ian pulled out a bag of (who knows how old) mung beans. Who eats mung beans? Why do we even have these?!
Ian started the spouting process by soaking the beans for 8 hours. I then transferred the beans into four mason jars and covered them with cheesecloth.
Each day I add water, rinse, and drain. Let the spouting begin!
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| Day 1 |
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| Day 2 |
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| Day 3 |
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| Day 4 |
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| Day 5 |
What to do with sprouts you ask? Our go to sprouts meal is wraps. The boys love them and they are a great way to get veggies into them without complaints.
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| Creamy and crunchy: you cannot beat the avocado-spout combo. |
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| This wrap has both our sprouts and our farm fresh rooster! |
Yum!
Wait a sec.. what happend to the rooster?
ReplyDeleteWe “dispatched” three roosters. See Jan 19th blog for details.
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